Vedic Thai Massage Training
to Dec 10

Vedic Thai Massage Training

3-Day Course: Traditional Thai-Yoga Bodywork on the Mat

This course teaches a sequence of Thai-Yoga Bodywork Techniques. You’ll watch demonstrations and take notes in your manual, then practice giving and receiving with various partners in the class. You will learn:

• How to apply a 2-hour sequence of Thai-Yoga Bodywork asanas and techniques, including transitions.

• How to use breath, meditation, mantra, bandha, and Yogic techniques to enhance the quality of the session.

• To comprehend the theories of releasing the energy on a physical, emotional, and spiritual level.

$400.00 (24 continuing education credits)

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Austin Adventure Weekend
to Oct 1

Austin Adventure Weekend

Join Melina Meza and Jessica Steinbomer in the Live Music Capital of the World- Austin, Texas for a foot stompin', barbecue eatin' yoga lovin' good time! Melina is based in Oakland, California and offers Seasonal Vinyasa Yoga that combines Ayurvedic wisdom with Hatha Yoga. Jessica is an Austinite local, a yoga teacher, a Hakomi practitioner, and event coordinator.

This weekend is for travelers or locals to enjoy the best parts about Austin in a fun-filled weekend including: Yoga, Barton Springs, Live Music, and tons of laughter. A portion of the proceeds will benefit BioIntegrity, a local company dedicated to saving the rainforests. Your registration fee includes a donation that will save 5 acres of Amazon tropical forest through BioIntegrity.

Friday 9/29

Arrive in ATX, and after settling in to your gorgeous hotel, gather for our first taco truck experience followed by an evening yoga practice before we hit the town.  Bring your dancing boots for a night of live music.  

7:00-8:30pm The Art of Living - Sequencing For A Season And A Reason (Drop-in class at Eastside Yoga)

Saturday 9/30

Gather for breakfast and a stroll around South Congress before yoga at East Side. After yoga we’ll board the bus for a day tour into the Hill Country and enjoy local wines and BBQ. Return to Austin for leisure time and rest before we head out for Live Music!

12:00-2:00pm - Autumn Seasonal Vinyasa (Drop-in class at Eastside Yoga)

Sunday 10/1

For your last day in Austin, enjoy a magnificent spread of incredible eats at one of the famous Gospel Music Brunch venues. Closing circle and final yoga session will be held down by the lovely waters of Barton Springs to send you home rejuvenated, richly nourished and full of Austin smiles.

Cost: $275

Or join for a drop-in class or two:

East Side Yoga Classes with Melina  (Pre-Register Required)

Friday: 7:00-8:30pm The Art of Living - Sequencing For A Season And A Reason -$20

Saturday: 12:00-2:00pm - Autumn Seasonal Vinyasa -$25


What included in full weekend:

  • All programming and tour guide services

  • Shuttle to and from yoga on Friday

  • 2 drinks and cover charge for live music Friday night

  • Shuttle all day for Saturday’s Adventures

  • Yoga with Melina

What’s not included:

  • Airfare

  • Hotel Rooms

  • Food and drink

  •  Recommended Hotels near South Congress:

    Austin Motel -

    San Jose Hotel

    Extended Stay on 1st Ave. - Downtown Town Lake

  • We will refund your payment, minus $50, through August 28th, 2017. No refunds after August 28th unless we can fill your spot.

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